— TAKE THE FIRST STEP ON A JOURNEY THAT PUSHES YOU TO GROWTH
At Goltl Garage Gym, we specialize in helping everyday people create better versions of themselves through building and improving their cardiorespiratory, endurance, strength & mobility fitness to aid in a healthier more fulfilling life. Our unique approach to fitness combines science and fun to create a workout program that is both effective and enjoyable. We are passionate about helping our clients achieve their fitness goals and believe that anyone can see results with the right program and mindset.
GOLTL GARAGE GYM,
AN EAST DALLAS GARAGE GYM HELPING EVERYDAY PEOPLE CREATE BETTER VERSIONS OF THEMSELVES.
In 2015, I barely made it through my first Spartan Race — and it was a wake-up call. I knew something had to change.
I started training in my garage with just a pair of adjustable dumbbells and two kettlebells. What began as a personal challenge evolved into something much bigger: that small garage became a space of strength, discipline, and transformation — not just for me, but for the clients I now train there.
As I gained strength and confidence, I felt called to help others do the same. In 2022, I earned my certification through the National Academy of Sports Medicine (NASM) and committed to guiding people through sustainable, no-fluff fitness.
I’m a 50+ husband and father of two young adults. I understand what it means to face the realities of aging — but I believe we can age strengthfully. My mission is to help you build lasting strength, without shortcuts or gimmicks, and with a clear, honest approach that meets you where you are.
Train with me, and let’s age strengthfully — together.
Mobile Gym Training
Just step outside your door for a comprehensive training session with Coach Dave. The mobile gym is a full size truck equipped with all of the necessary gym equipment for a total body workout. 1 week advanced booking.
$150.00 per guest session + $50.00 for additional guests (4 total guests)
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Temples in Training
The Bible says your body is a temple (1 Cor. 6:19-20). No matter what age; we are to take care of our bodies. This class goes beyond the basic chair exercises and incorporates full (scalable) strength training & mobility for senior adults. Using the logic, "Use it or Lose it". This class happens at 11:00am, the first Sunday of every month at Gloria Dei Lutheran Church in Garland TX. FREE
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