— TAKE THE FIRST STEP ON A JOURNEY THAT PUSHES YOU TO GROWTH
At Goltl Garage Gym, we specialize in helping everyday people create better versions of themselves through building and improving their cardiorespiratory, endurance, strength & mobility fitness to aid in a healthier more fulfilling life. Our unique approach to fitness combines science and fun to create a workout program that is both effective and enjoyable. We are passionate about helping our clients achieve their fitness goals and believe that anyone can see results with the right program and mindset.
GOLTL GARAGE GYM,
AN EAST DALLAS GARAGE GYM HELPING EVERYDAY PEOPLE CREATE BETTER VERSIONS OF THEMSELVES.
In 2015, I barely made it through my first Spartan Race — and it was a wake-up call. I knew something had to change.
I started training in my garage with just a pair of adjustable dumbbells and two kettlebells. What began as a personal challenge evolved into something much bigger: that small garage became a space of strength, discipline, and transformation — not just for me, but for the clients I now train there.
As I gained strength and confidence, I felt called to help others do the same. In 2022, I earned my certification through the National Academy of Sports Medicine (NASM) and committed to guiding people through sustainable, no-fluff fitness.
I’m a 50+ husband and father of two young adults. I understand what it means to face the realities of aging — but I believe we can age strengthfully. My mission is to help you build lasting strength, without shortcuts or gimmicks, and with a clear, honest approach that meets you where you are.
Train with me, and let’s age strengthfully — together.
Mobile Gym Training
Just step outside your door for a comprehensive training session with Coach Dave. The mobile gym is a full size truck equipped with all of the necessary gym equipment for a total body workout. 1 week advanced booking.
$150.00 per client session + $50.00 for additional guests (4 total guests)
Sunset Assembly
(a group workout)
Introducing Sunset Assembly 🌅
A small-group evening workout designed to help you disconnect from the stress of the day and reconnect with your health.
This is your opportunity to step away from the emails, traffic, meetings, and endless to-do lists and invest in yourself.
💪🏽 Full-body strength
🔥 High-energy conditioning
🤝🏽 Encouragement and accountability
🧠 A better way to end your day
Whether you're coming straight from work or simply looking for a fresh start before tomorrow begins, Sunset Assembly is your place to gather, train, and finish strong.
$15.00 per session for 3G clients
$20.00 per session for Drop Ins
DOWNWARD DOGS & DEADLIFTS
We start grounded. We get gritty. We finish centered.
15 minutes of intentional yoga to open the body.
30 minutes of high-intensity dumbbell work to build strength.
15 minutes to breathe, stretch, and reset.
Mobility meets muscle. Calm meets chaos. Flexibility meets force.
Come for the flow. Stay for the gains.
$25 per person
Temples in Training
Temples in Training is more than a workout.
It’s fellowship. It’s movement. It’s stewardship.
Inspired by 1 Corinthians 6:19–20, we gather to care for our bodies with intention and gratitude.
This class meets you where you are and helps you grow stronger — physically, mentally, and spiritually.
Stronger together. Stronger for longer.
This class happens at 11:00am, the first Sunday of every month at Gloria Dei Lutheran Church in Garland TX. FREE TO JOIN
Dawn Roll Call
Introducing Dawn Roll Call
6:00AM. No snooze. No excuses. Just work.
This is where the day starts different.
Where discipline gets built.
Where you stack your first win before most people are awake.
💪 Full body strength
🔥 High-energy conditioning
🧠 Mental toughness required
Not everyone makes roll call…
but the ones who do? They don’t miss.
This class caps at 5 and it is invite only—and once this crew is set, it’s set.
$25.00 per session for 3G clients
$35.00 per session for Drop Ins
MORE QUESTIONS? GET IN TOUCH.
Contact Us Below.
