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Hack Your Health

This documentary explores gut health and microbiomes and how your gut health affects your weight, health and mood. Definitely worth the 80minutes of time for you to watch on Netflix.


 
 
 

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To date, I have completed well over 30 Spartan Races. That includes 2 Spartan Ultras and 1 Hurricane Heat. I am by no means an expert,...

 
 
 

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