What’s the deal with cottage cheese?!

Cottage cheese is a fresh, mild cheese made from curdled milk, known for its creamy texture and slightly tangy taste. It’s packed with protein, making it a popular choice among health-conscious individuals, particularly those focused on muscle building and weight management. Cottage cheese is also low in fat and carbs, depending on the variety, and rich in essential nutrients like calcium, B vitamins, and selenium. Its versatility allows it to be used in both savory and sweet dishes, from salads to smoothies, making it a staple in many healthy eating plans. Click below to read Southern Living’s taste test as they rate the best cottage cheese (and my personal favorite).